PRODUCT DESCRIPTION
Size & Color-Coded Variations: Available in five weight options—4lb (Yellow), 6lb (Orange), 8lb (Green), 10lb (Blue), and 15lb (Purple)—to accommodate everything from light rehabilitation to advanced core conditioning.
Self-Guided Printed Exercises: Features 8 clear exercises printed directly onto the ball's surface, providing an instant, guided workout routine without needing extra instruction manuals or videos.
Textured Non-Slip Rubber Shell: Molded with a durable, basketball-style textured rubber surface that ensures a secure, non-slip grip during rapid wall throws, twists, and sweat-heavy sessions.
Total-Body & Core Engagement: The weighted core creates dynamic instability during squats, crunches, rotational twists, and pushups, targeting the abdominals, shoulders, chest, and arms.
Functional Athletic Conditioning: Ideal for enhancing balance, rotational power, and coordination across home gyms, fitness studios, physical therapy, or athletic rehabilitation routines.
