Professional Classic Boxing Interval Timer Gym Timer for Muay Thai, MMA, Kickboxing, Boxing, Martial Arts or Any Combat Sport with Lights, (DTIMER)

• Easy Setting Modes: Easily configure 2-minute or 3-minute workout rounds. Switch between 30-second and 1-minute round lengths with a simple toggle, making it ideal for round timing and interval training.

• Light and Sound Enabled: Features a visual lighting system to track workout progress at a glance (Green = workout, Yellow = 30 seconds remaining, Red = rest period). Rest periods can be set to 15, 30, 45, or 60 seconds, while interval alerts during rounds can be set to 0, 15, 30, 45, or 60 seconds. Includes multi-cadence beep notifications.

• Extra Loud Alerts: Equipped with a loud round bell that can be heard throughout a gym, along with a 30-second end-of-round warning whistle. Different sounds indicate round starts, round ends, and interval notifications.

• Multi-Sport Use: Perfect for boxing, kickboxing, martial arts, fitness training, HIIT workouts, and other interval-based exercise routines.

• Compact Size: Measures 15 x 10 x 12 inches, making it suitable for gyms, fitness studios, and home workout spaces.