Boxing Rapid Reflex Boxing Bar Trainer Punching Spinning Bar

Powder coated and stainless steel construction. Precision bearings for that perfect movement. 16 adjustments up and down. Use it wherever is most convenient in your home or in a commercial gym. Easily mounts on the wall. Perfect for building punching speed, slipping block weave jabs, aerobic fitness workout, combination or whatever your sport requires. Ideal for health clubs, Boxing gyms, or Karate schools, the design is perfect for martial arts and kickboxing workouts. This reflex bar bag makes for a great birthday gift, holiday present, anniversary gift or any occasion for yourself or for a loved one.