{"product_id":"ambr-plizcrfb","title":"Dynamic Freestanding Boxing Punching Heavy Bag: Solid Base, Ideal for Adults Free-Standing Bag for Home or Gym Workouts","description":"\u003ch2\u003eFreestanding Punching Bag\u003c\/h2\u003e\n\n\u003ch3\u003eSolid Construction\u003c\/h3\u003e\n\u003cp\u003e\nDurable shock-absorbing foam is encased in a long-lasting synthetic leather shell. The base tank can be filled with up to 100 pounds of sand or water. Features an industrial-grade spring for reflex movement and heavy-gauge stainless steel tubing for superior stability.\n\u003c\/p\u003e\n\n\u003ch3\u003eConvenient \u0026amp; Stable\u003c\/h3\u003e\n\u003cp\u003e\nThe non-hanging design allows you to move around the bag 180 degrees, making it ideal for use anywhere in your home or a commercial gym. Optional industrial-quality suction cups are provided for enhanced stability.\n\u003c\/p\u003e\n\n\u003ch3\u003eEasy to Store\u003c\/h3\u003e\n\u003cp\u003e\nWhen not in use, simply roll the bag to the side?thanks to its non-marking base. \u003cstrong\u003eNote:\u003c\/strong\u003e If using the suction cups, you?ll need to pop them off before moving the bag.\n\u003c\/p\u003e\n\n\u003ch3\u003eMulti-Use Training Tool\u003c\/h3\u003e\n\u003cp\u003e\nPerfect for building aerobic fitness, practicing punches, jabs, blocks, bob and weave techniques, or combinations tailored to your sport. Ideal for health clubs, boxing gyms, karate schools, martial arts, and kickboxing workouts.\n\u003c\/p\u003e\n\n\u003ch3\u003eAdjustable Sizes \u0026amp; Great Gift Idea\u003c\/h3\u003e\n\u003cp\u003e\nEasily adjusts from 60? to 72? in height. Punching Bag dimensions: 18? x 12?. Base: 27? x 20?. Makes a fantastic gift for birthdays, holidays, anniversaries, or any special occasion?for yourself or someone passionate about fitness or martial arts.\n\u003c\/p\u003e\n\n\u003ch3\u003eProduct Description\u003c\/h3\u003e\n\u003cp\u003e\nDurable shock-absorbing foam is encased in a long-lasting synthetic leather shell. The base tank can be filled with up to 100 pounds of sand or water. Industrial-grade spring enables realistic reflex movement. Constructed with heavy-gauge stainless steel tubing. Its freestanding, non-hanging design allows for 180-degree movement and flexibility in placement?whether in your home, garage, or commercial gym. The included industrial-strength suction cups enhance base stability. When finished, simply roll it aside. The base is non-marking for floor protection. Ideal for boxing, kickboxing, and martial arts workouts, this punching bag is a versatile fitness tool that improves agility, strength, and endurance.\n\u003c\/p\u003e\n","brand":"Invincible Fight Gear","offers":[{"title":"Black","offer_id":45008777216186,"sku":"AMBR-PLIZCRFB","price":9999.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/7418\/6682\/files\/51BQUU0YFvL.jpg?v=1757333893","url":"https:\/\/ambersports.com\/products\/ambr-plizcrfb","provider":"Amber Worldwide LLC","version":"1.0","type":"link"}