{"product_id":"ambr-plbrb","title":"Amber Fight Gear Freestanding Boxing Punching Bag - Improve Speed \u0026 Coordination | Adjustable Height, Kids \u0026 Adults Fitness Workout","description":"\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIMPROVES COORDINATION:\u003c\/strong\u003e Freestanding reflex bag perfect for improving hand\/eye coordination, speed, agility. Great upper body workout.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSTURDY:\u003c\/strong\u003e Strong steel spring allows for fast action punching, slipping, and counter-punching.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSPECIFICATIONS:\u003c\/strong\u003e Base fills with 60 pounds of water or sand. (Sand is preferred); adjustable from 5 to 7 feet tall.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eQUALITY MAKE:\u003c\/strong\u003e Includes black speed bag constructed of Soft Sponge Solid Ball that does not need to be inflated and is moisture proof.\u003c\/li\u003e\n\u003c\/ul\u003eFreestanding reflex bag perfect for improving hand\/eye coordination, speed, agility. Great upper body workout. Strong steel spring allows for fast action punching, slipping, and counter-punching. Base fills with 60 pounds of water or sand. (Sand is preferred); adjustable from 5 to 7 feet tall. Includes black speed bag constructed of Soft Sponge Solid Ball that does not need to be inflated and is moisture proof.","brand":"Amber Sporting Goods","offers":[{"title":"Default Title","offer_id":44248340005050,"sku":"AMBR-PLBRB","price":75.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/7418\/6682\/files\/AdjustableFreestandingPunchingBagforFitness_1.jpg?v=1757419249","url":"https:\/\/ambersports.com\/products\/ambr-plbrb","provider":"Amber Worldwide LLC","version":"1.0","type":"link"}